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As part of the St Albans Visual Arts Festival, come along for a free workshop.
Renee Rilexie is a multi-disciplinary artist based in London. Her work is inspired by music, sound frequency and a form of synaesthesia where she can translate sound into colours.
Her practice in shamanic drumming is an additional element where she uses sound for better health and wellbeing.
This workshop is an introduction to explore the benefits of sound frequency and connecting to your inner vibrations using your own voice for better wellbeing.